Vivid Psychology & Wellness was created to promote the wellness of our clients, our communities, and our cities.We are committed to providing best in class programs, information, and strategies to support our greater community and clients in their mental health and wellness journeys. We will create a space that allows people to access diverse and multifaceted healing modalities.

I believe in the future and I respect the past. Thus the main therapies I use are more future focused with a bit of work in the past for context. These include Cognitive Behavior Therapy (CBT), Acceptance and Compassion Therapy (ACT), Psychodynamic Therapy, Mindfulness (including Hypnotherapy), Interpersonal Therapy, EMDR Therapy for trauma work and sport psychology for athletes.

I am a registered psychologist with the College of Alberta Psychologists, a licensed hypnotherapist, a qualified Mental Health Counselor and a certified EMDR Therapist. Currently, I hold memberships in the College of Alberta Psychologists, the Canadian Counselling and Psychotherapy Association, the Canadian Hypnotherapy Association, the Association of Applied Sport Psychologists, the Association for Psychological Science and EMDR Canada.